Tutor In Practice - Get active

After the festive period, many of your customers will have made new year resolutions. Some customers might be trying to become more active but are not sure how to get started; others may be wondering how they can fit being more active into their busy family or work routine.

This module will help you to: 

• Understand the benefits of being more active
• Become familiar with the activity recommendations for adults 
• Advise customers on how they can fit activities into their daily routine.