10 Min
To help you advise customers on recommended activity levels for adults and how to be active at home.
Admin
,
10 Min
Module
10 Min 
Adults should aim to do some form of physical activity each day; any type of activity is good and can be as simple as a short walk or doing some gardening.
This module will help you to:
Don’t worry, you can come back and finish the assessment in your own time.
Don’t worry your current position in this module will be saved and added to your learning record