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Tutor In Focus - Get Active

To help you advise customers on recommended activity levels for adults and how to be active at home.

Adults should aim to do some form of physical activity each day; any type of activity is good and can be as simple as a short walk or doing some gardening.

This module will help you to:

  • Understand the benefits of getting active
  • Know how much activity adults are recommended to do each week
  • Be able to advise customers on how they can be active at home.
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